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We all dream something, but to find out what these dreams mean will help us Dreamer - Dream Interpretations, free online dream dictionary. Meaning and interpretation of the dreams people engaged from the earliest times. Dream interpretation is an art to clarify the meaning or possible meanings of the symbolic content of dreams. This art is very old and is mentioned in the Old Testament where Joseph interprets Pharaoh's dreams (seven fat and seven skinny cows). Also in Old Testament, Daniel also had the gift of interpreting dreams in which he argues that "the God of heaven blame their secrets".

During the day people percived things that are not aware, but they remember that in the dream because then the body and mind are completely relaxed. That's why the answers to our questions and solutions for our problems appear precisely then. Therefore, we should not ignore dreams. Why not take advantage of what our subconscious tells us? However, sometimes dreams do not have a deep meaning and can be just some banal images, memories complemented by our imagination.

Sleep consists of two major phases - non-REM and REM sleep. In non-REM sleep there are four phases, which differ in their electrical activity of the brain, and when non-REM sleep then we can reduce breathing rate, heart rate, and we are less sensitive to stimuli from the environment. The second phase, REM sleep, its name was given to the characteristic rapid movement of the eyeballs (Rapid Eye Movement). Side effects of REM sleep are twitching hands and feet, complete relaxation of muscles, irregular heartbeat, and irregular breathing. REM and non-REM sleep are exchanged at regular ninety minute intervals overnight.

Many people often say they do not dream, but it is not true. We all dream every night and several times, in particular, almost every time we are in REM sleep and dream recall only when we wake up directly from REM sleep. Even 90% of respondents said the research that they thought if they are awakened from REM sleep, while awakening from non-REM sleep has no such side effects. Also, contrary to frequent opinion, dreams do not last for two to three seconds, but can last up to 45 minutes.

And why do we sleep and dream? There are two answers to the question of why we sleep. One says that this adaptation of the body to conserve energy in times of day that would otherwise be idle. Another theory suggests that our body during periods of sleep actually renewed.
And why do we dream and what did they dream? It's a question that greatly interests and experts and lay people, and the real and simple answer to this question is still missing. Freud believes that dreams are actually repressed desires (resulting from these assumptions are many theories and prophecies of what it means to dream a certain thing), and other theories say that dreams are the brain to organize all the information that we receive during the day.

It is generally considered that the REM rest of the brain and has great links to learning and memory, and non-REM rest of the body. This supposition is confirmed by research on how certain sleep stages contains dream of certain groups of people. So babies and students have a much higher proportion of REM sleep during the night. These two groups are characterized by learning - babies learn and absorb an enormous amount of information, and in fact in the early years and adopt an enormous amount of information, while students groups characterized by constantly learning new information.
These are just some of the information related to sleep. The only real truth about the purpose of sleep is gone because it is a phenomenon that can not be clearly defined or explored. But a little mystery about sleep and dreaming solved, so that it does not consider such a long time ago was considered as a sign of the gods or form of communication with the gods and spirits.

By making a good habit of interpreting your dreams regularly you can find out things about yourself that you may not be consciously aware of as there is so much going on around us while we are awake. During sleep all of our focus goes on our self which is why dream interpretation is so powerful. Dream interpretation allows you to delve into your subconscious mind and find out and extract key information about your true inner feelings, desires and relationships with others, giving you better direction and perspective of your life.
Whether you are a vivid dreamer or just curious to see what dream interpretation has to offer, we are confident you will find use in our free online dream dictionary and the information found within our site. We feature a comprehensive A-Z dream dictionary online to help you easily decode your dreams and find out their meanings.